3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet
Quinoa? Quinoa?
Register FAQ Calendar Search Today's Posts Mark Forums Read

South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 06-11-2005, 10:17 PM   #1
Member
 
Join Date: May 2005
Location: Ohio
Posts: 38

Default Quinoa?
Is this an accepted grain and does anyone have any great recipes to share?
Pickle Chick is offline  
Old 06-12-2005, 05:49 AM   #2
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,708

S/C/G: 232/177/153

Height: 5'0" on a tall day
Default
It is a good grain for Phase II. Somewhere, I have a recipe for Quinoa Pilaff. I'll try to find it later.
__________________
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
Ruthxxx is offline  
Old 06-12-2005, 07:13 AM   #3
Member
 
Join Date: May 2005
Location: Ohio
Posts: 38

Default
Thanks!
Pickle Chick is offline  
Old 06-12-2005, 07:45 AM   #4
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,708

S/C/G: 232/177/153

Height: 5'0" on a tall day
Default
Check out this website. It may help.
__________________
Change isn’t easy. But if you don’t change, you stay the same, and where’s the fun in that?
Ruthxxx is offline  
Old 06-12-2005, 03:40 PM   #5
Member
 
Join Date: May 2005
Location: Ohio
Posts: 38

Default
Thanks. Looks like a great site. I will check it out. I appreciate your help.
Pickle Chick is offline  
Old 06-14-2005, 11:43 AM   #6
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"
Default
Not only is quinoa (pronounced KEEN-wah) good on SBD, but it has tons of protein, too! You have to wash the soapy substance on the outside of the grains off, but otherwise, it'll really easy to work with and very delicious. YUM!
__________________
beachgal is offline  
Closed Thread


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:35 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top


Search Engine Optimization by vBSEO 3.3.2