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Starting to get hungry!!!!

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Old 06-10-2005, 08:58 AM   #1
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Question Starting to get hungry!!!!

I am in week 2 of P1 and starting to get hungry. Nothing has changed in my routine or what I eat. Not having any cravings, I am just hungry.
Any suggestions y'all beautiful chicks????
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Old 06-10-2005, 09:48 AM   #2
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Is it close to TOM? I often get much hungrier around that time (which has been this week). I just eat extra veggies and drink more water to get me past it and the extra hunger doesn't hang around long.
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Old 06-10-2005, 09:56 AM   #3
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Its post TOM. Ended wednesday. Could that be it????
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Old 06-10-2005, 11:18 AM   #4
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Wenchy, I usually drink a large glass of water first. Sometimes thirst masquerades as hunger. If I'm still feeling hungry, I have some veggies and protein--homemade 3 Bean salad is ideal, but you could try some celery and laughing cow, etc. Usually, if I'm not truly hungry, veggies don't sound good to me, but if I am, I'll be thrilled to have them. It's like a little test.

Dr. A does say that if you are hungry, eat. But do keep it to veggies (which fill you up) and a bit of protein (which keeps you full longer).
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Old 06-10-2005, 11:35 AM   #5
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Thanks Laurie. I was starting to worry that I was going to have to double what I eat to keep from being hungry.
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Old 06-10-2005, 12:38 PM   #6
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Wendy, black beans in my salads have really helped me. For some reason it keeps me full much much longer.

Good luck!
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Old 06-10-2005, 01:01 PM   #7
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I usually eat a salad when I get hunry with vingar only as dressing (I don't like oil). By the time I prepare it all, I am no longer hungry

Honestly, water fills me as does Crystal Lite. Try that first. I always have celery or peppers (in pretty colors) in baggies in the fridge to grab and eat. I've also started adding an extra veggie to my main entree (so I have chicken with spinach and cauliflower with a salad).

Very filling (not to mention FIBEROUS )
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