Hi! I have been reading your postings off and on all day, as time allowed, for the first time. I think you are all wonderful, positve, energetic people. I think you might be just what I need. I started SB last year in Feb but I haven't been very strict about keeping on it. I lost 35 pounds in just a few months and have kept if off since then Yahoo!!
I started Phase 1 again this week and I am going to do better this time. I feel so much better when I don't eat the sugar. My husband is wonderful and willing to try anything I come up with as well as help cook it (he is a fabulous cook). I have already lost another 10 pounds but I am sure it is water weight due to going off of birth control pills.
My first question for all of you is do you know of a web site that has a calorie, fat, & sugar counter on it? I am having a hard time coming up with how many calories I'm eating a day. And I know we don't have to count calories but some days I am just starving by the time I get home and I'm thinking I'm not eating enough durring the day.
Can someone help me with this?