I want to welcome you and your husband to the beach, Dawn. South Beach has certainly helped my blood pressure and hopefully it will help your husband's. If he is on medication for his blood pressure (I used to be on 3), he should monitor it regularly. I had to keep going to the doc to get my meds reduced as I lost weight. Welcome and let us know if you have any questions!
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2