Welcome to the beach.
I'm 53, so we are close to the same age. I am not sure about the menopause thing, though. I just had a hysterectomy, so will be finding that our pretty quickly, I'm sure.
The ladies here are a great inspiration and help. You can do this...one day at a time, one bite at a time.
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.
WW 186/125.75/120 May 2002
/130 May - Nov. 2004
SBD 188/179/130 May 2012
May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds