Okay, so this is my first week in Phase II, and the scale has gone up almost two pounds. The only thing I've done is add fresh strawberries to my yogurt, and I've been careful to measure just one cup, and just one time per day. My diet has remained fairly constant, with the exception of the strawberries.
Does this ever happen where someone can lose weight on Phase I, but not on Phase II?
Should I ditch the strawberries before I gain back all 7 pounds? I'm starting to really worry...