| South Beach Diet Fat Chicks on the Beach! |
Hello, new to the beach!
06-01-2005, 06:09 PM
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#1
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Junior Member
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 15
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Hello, new to the beach!
Hello,
I am currently reading the SB diet book. This looks like a "doable" diet. There is a lot of very good info here! I am going to try SB soon as I finish the book and stock up the cupboard! 
Rooschick
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06-01-2005, 06:17 PM
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#2
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A Lily from my yard!
Join Date: Jan 2004
Location: Alabama
Posts: 1,850
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Good idea reading the book first! Welcome aboard!
__________________
God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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06-01-2005, 07:48 PM
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#3
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Senior Member
Join Date: May 2005
Location: North Carolina
Posts: 3,122
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Ditto! I'm a newbie.. I just finished up my first week with a loss of 8 pounds. I found reading the FAQ section and recipes very helpful - especially on my first trip for groceries. The other thing that has really helped me is visiting this site everyday and reading the success stories and the struggles that we all face!
Welcome Aboard!
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06-02-2005, 12:17 AM
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#4
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Senior Member
Join Date: Mar 2004
Location: Texas
Posts: 326
Height: 5' 2"
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 Welcome to the beach!! 
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06-02-2005, 11:34 AM
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#5
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Senior Member
Join Date: Apr 2004
Posts: 356
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WElcome
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06-02-2005, 11:35 AM
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#6
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Senior Member
Join Date: May 2005
Posts: 213
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welcome!!
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06-02-2005, 02:12 PM
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#7
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Junior Member
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 15
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Wow, looks like a lot fellow beach babes here! Finished the book, and day 1, made it thro 1 day of phase 1, 13 more to go!  It actually went quite well.
can't "weight" till monday to step on the scale, actually getting a bit excited about being on a diet .... Wow! That's amazing! 
Rooschick
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06-02-2005, 02:26 PM
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#8
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Welcome to the Beach, Rooschick!! I'm glad your first day went well... keep it up! 
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I am a runner!
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"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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06-02-2005, 02:43 PM
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#9
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,025
S/C/G: 259/T/199
Height: 5' 7.5"
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Happy thoughts from me to you -- I am on Day 5 of Phase 1 (for the second time around!)
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06-03-2005, 01:33 AM
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#10
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Junior Member
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 15
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Thanks for the awesome welcome! What a gr8 place! Day 2 under my belt, no cheats & a 30 min walk on the TM. How did everyone else do?
Rooschick
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06-03-2005, 08:44 AM
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#11
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,007
Height: 5'-2"
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Good going, girl!! 
Going great here, too! I'm starting Day 4 today, and I've lost 3 pounds.
__________________
I am a runner!
__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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06-03-2005, 02:54 PM
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#12
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Member
Join Date: May 2005
Location: Nebraska
Posts: 38
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Welcome, Rooschick! I am on day 4 of P1 and this forum is a huge inspiration. Good job on adding the exercise - it makes the time go by faster, I think.
Stick with it!
Andrea
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Andrea
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06-03-2005, 03:05 PM
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#13
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,025
S/C/G: 259/T/199
Height: 5' 7.5"
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Day 6 and no cheats yay for us!
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06-03-2005, 06:25 PM
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#14
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Cat Lover
Join Date: Dec 2002
Location: Capital Region NY
Posts: 250
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Welcome!!!
I'm trying to exercise more too! Good luck!
SANDI
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"All glory comes from daring to begin"
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06-04-2005, 04:39 PM
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#15
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Junior Member
Join Date: Oct 2004
Location: Alberta, Canada
Posts: 15
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Day 4 and no cheats yet. Yay. I am feeling tired today, I had enough sleep. Anyone else feel a little more tired than usual.  I was tired yesterday also. Hopefully this will pass soon. Today DD baked cookies and left them out on the counter to cool, I will NOT eat them. 
Rooschick
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