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My 1 yr Anniversary on SBD!! My 1 yr Anniversary on SBD!!

South Beach Diet Fat Chicks on the Beach!

My 1 yr Anniversary on SBD!!

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Old 04-23-2005, 06:46 PM   #1
YES!! You Can!!
 
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Talking My 1 yr Anniversary on SBD!!
Tomorrow is my 1 year start date on South Beach!!

I'm so happy with this plan and my progress that I hope to be able to share my success and my support with you here.

I have not had any sugar or white flour(except for Dreamfields Pasta) in the whole year!! This is astounding to me!!

I've lost 89 lbs and have 25 lbs to go to get to my goal. I am going to get there!!

South Beach is a fabulous food plan!! I have been spending alot of time at a site that is mostly Atkins people and I'm so tired of beign apologetic for doing South Beach, than I'm looking to be around others who are loving this plan too!!
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Old 04-23-2005, 07:02 PM   #2
Chicago Peace
 
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Welcome! I am sure you will be an asset to this Forum!
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Old 04-23-2005, 07:27 PM   #3
A Lily from my yard!
 
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Congrats and welcome! Your doin great and will be at goal in no time flat!
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Old 04-23-2005, 09:14 PM   #4
YES!! You Can!!
 
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Thanks Ladies!!

I hope that I'll be able to offer help and support around here!!
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Old 04-24-2005, 05:21 AM   #5
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Judy!! You are amazing, girl!! We're so glad to have you join us.
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Old 04-24-2005, 08:48 AM   #6
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Judy, that is so awesome girl...good for you!!! welcome aboard, lots of wonderful people here!
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April-12 lbs-153 July-5 lbs-132
May-9 lbs-144 August-3 lbs-129
June-7 lbs-137 September-0 lbs-129
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Old 04-24-2005, 03:43 PM   #7
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What an inspiration! Thank you for coming on our board! It is exciting to see someone who has really kicked the plans butt! I can't imagine going back to the other way of eating...thanks for confirming the longevity!
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Old 04-24-2005, 07:01 PM   #8
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Wow! 89 lbs lost. You have done great!
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Old 04-25-2005, 09:42 AM   #9
Mary Ellen :D
 
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Great job!! It's awesome to see you've had such a sucess on SB. Welcome!
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Old 04-25-2005, 12:58 PM   #10
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Congrats! Welcome
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Old 04-25-2005, 01:03 PM   #11
I can do this!
 
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Judy, how cool! I'm thrilled to have you here! My one year anniversary is in three days, and I, like you am amazed and thrilled at how well this plan has worked for me...not just for weight, but for overall health.

So glad to have you here...and no one will expect you to ever apologize for this fantastic WOE!
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Old 04-26-2005, 12:13 AM   #12
YES!! You Can!!
 
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Hey Laurie!! You are almost in Onederland!!

You've sure been doing your plan well!! Look at your stats! That is fabulous!!

Congrats to you on all your work and on your upcoming Anniversary!!
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Old 04-26-2005, 04:23 AM   #13
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What a fantastic achievement! Congratulations on your weight loss and positive vibes for it continuing.
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Old 04-27-2005, 11:41 PM   #14
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Congrats and welcome!
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