3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Artichokes!

Closed Thread
 
Thread Tools
Old 03-24-2005, 06:42 PM   #1
Senior Member
 
AZLowcarber's Avatar
 
Join Date: Apr 2004
Posts: 356

Default Artichokes!

Yummy! Trader Joe's has them two for 2.49 and they are HUGE! I don't think I have ever seen them this big! Anyway, steamed two of them yesterday. Had one with dinner and one I put in the fridge to munch on for snacks Anyone else a big artichoke lover?
__________________
AZLowcarber is offline  
Old 03-24-2005, 07:36 PM   #2
Junior Member
 
Join Date: Mar 2005
Posts: 1

Default

Actually I cooked my first ones yesterday. I am from the south and enjoy the stuffed artichokes (breadcrumbs, Parm.) but that is not on Carb diet. I cut them as directed, put them in small amount of water , drizzled olive oil, put minced garlic in water, and onion powder, over this I put some lemon juice. It was tastey. Next time I might pull the leaves open and sprinke parm. cheese in.
dixiebwalker2 is offline  
Old 03-24-2005, 10:57 PM   #3
Professional dieter
 
Jennie527's Avatar
 
Join Date: Jan 2004
Location: Dayton, OH
Posts: 450

S/C/G: 250/230/125

Height: 5'2"

Default

I am kind of afraid to cook artichokes. I don't know how! I love dishes with artichoke hearts in them, but I don't like buying artichoke hearts because they are always in citric acid and taste like vinegar!
__________________
Jennie
The weight I want to lose before my trip to CA!

Jennie527 is offline  
Old 03-25-2005, 12:02 PM   #4
Senior Member
 
AZLowcarber's Avatar
 
Join Date: Apr 2004
Posts: 356

Default

Jennie, they are really easy to make. I use a pan with a steamer insert. Fill the pan with water to just under the insert level. Cut the stem off, cut off the top quarter or so, then put in steamer basket. Cover pan with lid, put on high for about 45 minutes to 1 hour, dependent upon the size of the choke. You can check at intervals to see if the pieces come of easily Enjoy!

Also, in the frozen foods at Trader Joe's they have the artichoke hearts that are just plain frozen. I bought some of those also and used them for my omlette today. Delicious!
__________________
AZLowcarber is offline  
Old 03-25-2005, 01:14 PM   #5
Professional dieter
 
Jennie527's Avatar
 
Join Date: Jan 2004
Location: Dayton, OH
Posts: 450

S/C/G: 250/230/125

Height: 5'2"

Default

Wow, thanks for the advice! I think I need to make a trip to Trader Joe's! I love that place!
__________________
Jennie
The weight I want to lose before my trip to CA!

Jennie527 is offline  
Old 03-25-2005, 03:59 PM   #6
Chicago Peace
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 25,486

S/C/G: 232/181/153

Height: 5'0" on a tall day

Default

I grew them one summer - yes, up here in the Great White North.
We harvested them when they were smallish (about 3"), sliced into ¼ slices, drizzled with oilive oil, chopped garlic and parmesan cheese and baked at 350 about ½ and hour. Yummy but chewy!
Ruthxxx is offline  
Old 03-25-2005, 04:47 PM   #7
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,150

Height: 5'11"

Default

Okay, stupid question, but after you steam them, how do you eat them? I watched my aunt eat one once (dipped in butter of course! ), and she seemed to scrape the "meat" off the bottom of each leaf before discarding the rest. Is that right? I'm clueless with 'chokes!
__________________
beachgal is offline  
Old 03-25-2005, 06:50 PM   #8
Senior Member
 
AZLowcarber's Avatar
 
Join Date: Apr 2004
Posts: 356

Default

Laurie, yep, you scrape them off into your mouth I don't dip mine in anything. I enjoy them plain Of course some butter or mayo is delicious but I find them very enjoyable without the added calories.
__________________
AZLowcarber is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:55 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2