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South Beach Diet Fat Chicks on the Beach!

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Old 03-19-2005, 09:12 AM   #1
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Hi , all . I am new to the forum and new to SB diet . I thought I would introduce myself. I am "nearly 40" (LOL) and I never really had a weight problem until my 30's. I lost on WW 2 years ago but recently became frustrated with WW when the Core program was lauched. I decided to join Curves and I have been going 3-4 times a week for 2 months. I still am not satisified with the results---this "belly fat" is hanging on for dear life!! I hope to do well on SB. I bought the book yesterday. I look forward to "meeting" all of you!
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Old 03-19-2005, 09:36 AM   #2
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Welcome to the Beach! We have a wonderfully supportive group here... we're very glad to have you join us!
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Old 03-19-2005, 10:51 AM   #3
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Hey welcome aboard! I think you will like this WOE! Chat with us in the daily.
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Old 03-19-2005, 11:27 AM   #4
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Welcome to The Beach.
The food list in the book is out of date. Please be sure to check the Phase I list in our FAQ Section.
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Old 03-19-2005, 11:39 AM   #5
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Thanks for the hearty welcome and the tip re the food list ! By the way , I only look like "Mrs Incredible " from the neck up!!LOL
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