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South Beach Diet Fat Chicks on the Beach!

New Phase 1 list

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Old 03-17-2005, 09:24 AM   #1
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Default New Phase 1 list
Since I've been away (9months) has the Food list changed? I thougth I read that milk is exceptabe in Phase 1???? Thanks
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Old 03-17-2005, 09:41 AM   #2
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Please check out the Phase I List in the FAQ Section!
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