I just got a call from my big sis this morning. She and her husband have been doing SBD for just about a month now, and they have lost 21 and 24 pounds respectively!!! They're doing GREAT!
They're not members of the forum (yet!...I'm working on them ), but I just wanted to share my joy with you all cuz I'm just too darned excited for them! Onward and upward (er...downward maybe)!
__________________ "A sound mind in a sound body is a short but full description of a happy state in this world." --John Locke
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God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
__________________ I am a runner!
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"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
I'm so PROUD!
and 24 
pounds respectively!!! They're doing GREAT!
), but I just wanted to share my joy with you all cuz I'm just too darned excited for them! Onward and upward (er...downward maybe)! 
"A sound mind in a sound body is a short but full description of a happy state in this world." --John Locke
Yeah for them!!
BB
That's fantastic!!
Roch
