March Exercise!!!

[sweet tooth]

I'm in. I am really going to try to be better this month. I do need to make sure that I get in better shape. AND here's my better monthly start:

Total to Date: 980 minutes

Mar. 1 - 0
Mar. 2 - 75 minute cardio workout
Mar. 3 - 0
Mar. 4 - 75 minute cardio workout
Mar. 5 - 90 minutes weight training
Mar. 6 - 0
Mar. 7 - 0
Mar. 8 - 20 minutes cardio workout (got kicked off the track)
Mar. 9 - 75 minute cardio workout
Mar. 10 - 75 minute cardio workout
Mar. 11 - 75 minute cardio workout
Mar. 12 - 0
Mar. 13 - 0
Mar. 14 - 15 minutes on abs
Mar. 15 - 75 minute cardio workout (was actually trying to figure out how to shortcut the workout, and by the time my mind pondered all the options, the workout was over)
Mar. 16 - 0
Mar. 17 - 0
Mar. 18 - 0
Mar. 19 - 0
Mar. 20 - 0
Mar. 21 - 75 minute cardio workout
Mar. 22 - 75 minute cardio workout; 60 minute upper body workout
Mar. 23 - 75 minute cardio workout
Mar. 24 - 65 minute cardio workout
Mar. 25 - 0
Mar. 26 - 0
Mar. 27 - 0
Mar. 28 - 0
Mar. 29 - 0
Mar. 30 - 55 minute cardio workout
Mar. 31 -

[Isabeau]

I wanna join, too! Will ANY exercise do? I will most likely combine T-tapp, walking and wt. training. My goal will be 800 min.

Mar 1- T-tapp, IT 1&2 = 75 min.
Mar 2- weight trained while watching Oprah... 50 min.
Mar 3- t-mill 45 min. @ 8.5 incline; 28 min. @ 2.0 incline x 28 min. = 73 min
Mar 4- t-mill 45 min. @ 8.5, ow, my buns hurt are sore
Mar 5- 0 mins.
Mar 6- 0 mins.
Mar 7- 0
Mar 8- 0
Mar 9- 0
Mar 10- 0
Mar 11- 0
Mar 12- 0 (dangerous pattern happening here!)
Mar 13- 0
Mar 14- 0
Mar 15- 0
Mar 16- 0
Mar 17- 0
Mar 18- 0
Mar 19- 0
Mar 20- 0
Mar 21- 0
Mar 22- 0
Mar 23- 0
Mar 24- 0
Mar 25- 0
Mar 26- 0
Mar 27- 0
Mar 28-0
Mar 29- 0
Mar 30- 50 min. Gilad Total Body Sculpt video
Mar 31- 0

I'm getting psyched for an April exercise challenge if there is one..I've lost 12 lbs. on SB these 3 weeks, and I feel better/lighter!

Juliana

[rochelle]

Okay, count me in for an ambitious 1500 minutes
I've never set a monthly exercise goal before so I'm interested to see how helpful it will be to keep me motivated
March 1 - 60 min TM
March 2 - 60 min TM
March 3 - 60 min TM
March 4 - 30 min washing walls 30 min TM
March 5 - Day Off -
March 6 - 60 min TM
March 7 - 60 min TM
March 8 - 60 min TM 60 min walk at lunch
March 9 - 60 min walk
March 10 - 60 min walk
March 11 - 120 min walk
March 12 - 60 min TM 30 min washing walls
March 13 - 70 min TM
March 14 - 60 min TM
March 15 - Day Off
March 16 - 55 min TM 5 min Circuits
March 17 - 60 min TM
March 18 - Day Off
March 19 - 60 min TM
March 20 - Day Off
March 21 - 60 min TM
March 22 - 60 min TM
March 23 - 60 min TM
March 24 - 60 min walk
March 25 - 42 min TM 18 min Circuits
March 26 - day off
March 27 - 30 min walk
March 28 - 70 min TM, 20 min toning
March 29 - day off
March 30 - 90 min walk, 45 min TM, 15 min Circuits
March 31 - 60 min walk, 30 min TM, 15 min Circuits

Good luck Chickadees!

Goal: 1500 minutes
Total: 1745!!
Yahoooo - Beat my goal!

[cathypotato]

I just found this site and I'd love to join in! Hopefully this will keep my motiviation high.

March goal : 600 minutes
March Total (so far): just starting

Mar 1-
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Mar 31-