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Back on Phase 1 for a while

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Old 02-07-2005, 10:50 AM   #1
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Default Back on Phase 1 for a while

Put a bit of weight on over the holidays, so it's back to Phase 1 for me. And just in time for Valentines Day too
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Old 02-07-2005, 06:33 PM   #2
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Good luck, Wendyjo... you can do this, girl!
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Old 02-08-2005, 06:57 AM   #3
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I'm right there with ya wendyjo! (again) I just feel after the w-end i need to detox again. JIC!
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Old 02-08-2005, 06:37 PM   #4
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Count me in!!

I'm back at Phase I. I never really left it, just went totally off track on Sunday. I knew this w/e had the potential to bust me and it did. I gained 3 pounds since I weighed me last Thursday.

Here's to Phase I, Round 2
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Old 02-09-2005, 11:59 AM   #5
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I'm down 2.5 punds since Sunday - yay!
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Old 02-10-2005, 02:32 PM   #6
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Lightbulb Hi Don't Be Too Hard on Yourself

By going back to Phase 1 completely,just try a few days will do the trick and don't forget about your exercising.It worked a wonder for me as I Upped my activity from 60 mins to 90 mins and I lossing again. Hugs BB
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