Hello Gang,
I'm back from a long break in my diet and exercise plan - where I lost 50 lbs - and gained 30 back! I feel like a broken record here, having tried to post 3 times (I saw the post from Suzanne re-problems posting). I just posted in the biography section.
This is my first time on the beach. My hubby is working at it with me, for the 1st time in our marriage. We're 1 wk into ph 1 and feeling pretty good. Hubby weighed in this am - lost 10 lbs! I'll try tonight or tomorrow and see how I've progressed (fingers, toes, eyes, legs crossed mind you). I hope, hope, hope to lose 10 pounds in ph 1. I know that's a lot but noticed a lot of people on this site have been making great strides! I love this site, it's such a great resource for encouragement, inspiration, advice! Glad to be back! Wish me luck.
Roch