3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 01-30-2005, 04:41 PM   #1
Junior Member
Join Date: Jan 2005
Posts: 4

Default low carb frozen desserts`

Are these allowed? I see them in the grocery store and they look so good!! I would love to get these!

I get so confused because if the label reads that it is low carb--- then its okay for South Beach, right?? Obviously as long as it isn't super high in fats?

What about the Low Carb Arby's wraps?
mkmax is offline  
Old 01-30-2005, 06:12 PM   #2
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,837

S/C/G: 232/170/150

Height: 5'0" on a tall day


If the label reads low carb, it is NOT always OK for South Beach. Have you read the book and the postings in the FAQ section of this Forum?

It is very important that you stick to plan during Phase I in order to de-tox. Most low carb products are highly processed and contain saturated, hydrogenated or even trans fats. There is one kind of sf/ff fudgsicle that could be used as part of your 75 calorie a day sugarfree calories allowance. Perhaps one of the other chicks can tell you the brand name.

Here's the nutrition info for Arby's: http://www.arbys.com/nutrition/Arbys_US_Nutrition.pdf
I do not see anything for a low carb wrap. At any rate, a tortilla, ww or not, is not permitted on Phase I. For Phase II it might be OK but the sauce may be not good.

Sorry to say no to both requests but you should be sticking to unprocessed and good fat/good carb foods during Phase I.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
CORE Desserts aghiowa Simply Filling and Core Recipes 141 09-28-2009 04:04 PM
Low carb freestyle week of Sept. 28th aleka Low Carb Archive 18 10-05-2003 11:41 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:44 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2