I read my green SBD book every month just to refresh my memory and keep me on track; I was skimming through the Phase 3 recipes and I'm so stumped..
What makes these Phase 3 rather than things I could make in Phase 2? I'll use these examples as specifics...
1/4 Cup Low-Fat Cottage Cheese
1 slice multigrain bread
Spread cottage cheese on bread and sprinkle with cinnamon.. broil until bubbly
is that Phase 3? The only thing I could come up with was the multigrain bread... if it said specifically "whole wheat" would that make it Phase 2?
And, this one..
1/2 lb fresh fish fillets
1/4 cup fresh lime juice
1 teaspoon tarragon leaves
1/4 cup chopped green onion tops
i won't type out all the directions..
Did I miss something? I thought we could cook with lime and lemon juice
I'm not even near starting Phase 3, but when I read through those they made me think I didn't understand this diet as much as I thought...
- - - - - - - - -
And one random question, a friend asked me about eating regular guacamole.. (since I hate it) is it SBD friendly at all, if so.. Phase 2 right? I don't even know what's in it, I'm THAT sheltered