3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Can I have Honey Mustard salad dressing in Phase One? (https://www.3fatchicks.com/forum/south-beach-diet/51463-can-i-have-honey-mustard-salad-dressing-phase-one.html)

tilley 01-07-2005 04:06 PM

Can I have Honey Mustard salad dressing in Phase One?
 
I wasn't sure if the "honey" was really honey. It's at my work cafeteria so I don't know how many sugars it has.

THANKS!

Barb0522 01-07-2005 04:23 PM

I did some quick searching online and it looks like all the recipes for Honey Mustard dressing do use honey. The nutritional info that I have found shows that it is very high in sugar content. You would be better off with a vinegar and oil type dressing if you are not able to determine the exact ingredients.

tilley 01-07-2005 04:57 PM

Thanks... I'm sad because it's my favorite... but I can switch to something else. Thanks Barb for looking into that.


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