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South Beach Diet Fat Chicks on the Beach!

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Old 01-04-2005, 05:33 AM   #1  
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Hi everyone, my name is Trish and I am new to SBD.
I've done atkins in the past but have decided to try SB as it seems to fit more into my NWOE( new way of eating )

I just did a 24hr detox and am stating phase 1 today. I am trying to shed 30lbs min but would like to see my goal of 100-105 and MAINTAIN( havent seen that since I was 18 and got pregnant )

Here is to a new year and a new person
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Old 01-04-2005, 06:59 AM   #2  
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Welcome to the Beach, Trish!
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Old 01-04-2005, 07:05 AM   #3  
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Welcome Trish!



Nally
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Old 01-04-2005, 07:18 AM   #4  
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Old 01-04-2005, 07:54 AM   #5  
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Trish, welcome to the Beach! I'm sure you'll love this WOE!
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Old 01-04-2005, 08:11 AM   #6  
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Welcome Trish
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Old 01-04-2005, 09:06 AM   #7  
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Welcome to The Beach, Trish. Pull up a beach chair and join the daily chat.
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Old 01-04-2005, 09:59 AM   #8  
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thank you

Just got home from the gym, put in 40 mins on the old
and then did lower body workout so am settling for a bit then off to clean house
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Old 01-04-2005, 10:34 AM   #9  
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So good to have you here. Welcome.
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Old 01-04-2005, 02:06 PM   #10  
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Howdy, and welcome!

to you on SBD! I'm on Phase 1 too, maybe we should start a phase 1 thread for all us newbies.

Ciao!
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Old 01-04-2005, 02:21 PM   #11  
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sounds good to me, just lemme know where to meet
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Old 01-04-2005, 05:26 PM   #12  
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Hey welcome to the beach!
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Old 01-04-2005, 08:15 PM   #13  
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Welcome! Stick your toes in the sand and stay awhile.
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Old 01-04-2005, 08:20 PM   #14  
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I think I just might

~warning, that could be a very very bad thing ~
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Old 01-04-2005, 09:02 PM   #15  
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Welcome!
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