New to SBD
 

Hi everyone, my name is Trish and I am new to SBD.
I've done atkins in the past but have decided to try SB as it seems to fit more into my NWOE( new way of eating ;) )

I just did a 24hr detox and am stating phase 1 today. I am trying to shed 30lbs min but would like to see my goal of 100-105 and MAINTAIN( havent seen that since I was 18 and got pregnant :lol: )

Here is to a new year and a new person

:cheer:

Welcome to the Beach, Trish!

Welcome Trish!

:wave:

Nally

Welcome :)

Trish, welcome to the Beach! :wave: I'm sure you'll love this WOE! :yes:

Welcome Trish

Welcome to The Beach, Trish. Pull up a beach chair and join the daily chat.

thank you :smug:

Just got home from the gym, put in 40 mins on the old :tread:
and then did lower body workout so am settling for a bit then off to clean house :rollpin:

So good to have you here. Welcome.

Howdy, and welcome!

:high: to you on SBD! I'm on Phase 1 too, maybe we should start a phase 1 thread for all us newbies.

Ciao!
Solarmama

sounds good to me, just lemme know where to meet

Hey welcome to the beach!

Welcome! Stick your toes in the sand and stay awhile. :lol:

:coffee: I think I just might

~warning, that could be a very very bad thing :dizzy: ~

Welcome! :dance: