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South Beach Diet Fat Chicks on the Beach!

Hi, I'm new here

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Old 01-03-2005, 01:38 PM   #1
Senior Member
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Join Date: Jan 2005
Location: GA
Posts: 117

S/C/G: 203/193/150

Height: 5'7

Default Hi, I'm new here

Hi everyone, I've been looking around this site for a while, finally decided to post I started the South Beach yesterday and I'm really excited. I tried Atkins over and over again but it's just too strict for me. Anyway, it will be nice to get the support I need to stay motivated. Good Luck to you all in reaching your weight loss goals!
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Old 01-03-2005, 01:54 PM   #2
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Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013


Welcome to the Beach!
Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2

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Old 01-03-2005, 02:32 PM   #3
Ready to Change
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Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306

S/C/G: 170/160/125

Height: 5 ft


Welcome to the beach.

"The minute you settle for less than you deserve, you get even less than you settled for."
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Old 01-03-2005, 04:46 PM   #4
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Welcome to the Beach! I hope you like the program... lots of great support here.
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 01-03-2005, 05:12 PM   #5
I can do this!
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Welcome, Jenn!

This is a really great place to be...pull up a lounge chair and have a sip of Crystal Light!
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Old 01-03-2005, 06:15 PM   #6
Mill at Christmas
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,147

S/C/G: 232/ticker/153

Height: 5'0" on a tall day



You'll love it on The Beach!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 01-03-2005, 07:41 PM   #7
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,581

S/C/G: 278/T/215

Height: 5' 7.5"


Weight Lost Since January 3, 2015
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Old 01-03-2005, 08:48 PM   #8
We are all Beautiful!!!
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Join Date: Sep 2004
Location: West Michigan
Posts: 612


Welcome! Stick your toes in the sand and stay awhile.
Amy S

SW - 236 9-20-04
LW - 195 1-15-05
SW again! - 217 - 1-01-07

Happiness is a choice.......Choose wisely!

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Old 01-03-2005, 11:59 PM   #9
A Lily from my yard!
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Join Date: Jan 2004
Location: Alabama
Posts: 1,850


Hey welcome to the best beach around! This to me is sooooo much easier and not to mention better than Atkins.

God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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Old 01-04-2005, 04:57 AM   #10
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Join Date: Sep 2004
Posts: 90


Welcome Jenn! Nice to meet you.
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Old 01-04-2005, 09:04 AM   #11
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Join Date: Jan 2005
Location: GA
Posts: 117

S/C/G: 203/193/150

Height: 5'7


Thanks everyone for the big welcome
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Old 01-04-2005, 11:31 AM   #12
Conquering with SBD
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Join Date: Nov 2000
Posts: 1,211


Great to have you here. Welcome!
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012

May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 01-04-2005, 03:04 PM   #13
Gotta move my Thang!
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Join Date: Nov 2004
Location: Western MA
Posts: 187


Heyla, Jenn -

Welcome! This is really a great group of ladies, and they know (and have discussed, I think!) EVERYTHING about the South Beach diet.

I'm a few days in to Phase 1 myself, so to you!


4/24/05 - returned from Hades, slightly singed and a few pounds heavier. Dang, who knew pomegranite seeds were really GRANITE?
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