3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Delicious dressing and a weight update

Closed Thread
 
Thread Tools
Old 12-07-2004, 05:16 PM   #1
Senior Member
 
Join Date: Jun 2004
Posts: 131

Thumbs up Delicious dressing and a weight update

This is a two for one post!

First, my weight update: after a week back on Ph1, with a two-slice-of-pizza cheat at the end of the week, I lost three pounds! Hurray! Motivation to stay on Ph1 for another week, that's for sure. : (Yes, I know that there can be no cheats on Ph1, but since I've done Ph1 before and this is a re-start after a long lapse, I figured it would be ok.)

Now about the dressing...

I have finally found a sugar free salad dressing that meets all SBD criteria, and it's AMAZING: "Brianna's French Vinagrette" dressing. I just stumbled across it, it's basically like an oil and vinegar dressing with just a hint of a tangy taste. Oh my gosh! To die for. I bought it at Sobey's here in Canada, but I'd suspect that all of the regular supermarkets in Canada and the US would carry it. If not, I KNOW specialty food stores would have it. I also know you can order it off the 'net -- just googl&e Brianna's salad dressings.

Brianna's has a number of dressings, but this is the ONLY one with NO SUGAR in it. It's the one with the picture of the green artichoke on the bottle.

The ingredient list is: canola oil, white vinegar, apple cidar vinegar, salt, garlic, pepper, mustard spice.

SO GOOD, ladies. So good. I use it with feta, romaine and cukes as a greek dressing... with iceberg lettuce and assorted veggies as a nice lite garden salad.... with spinach, toasted almonds and strawberries as a spinach salad. Drooling as we speak.

Enjoy!
__________________
Kim (5'3" tall)


SW 154/CW 136/GW 120-125
MittenNKim is offline  
Old 12-07-2004, 11:31 PM   #2
Darrell's Girl
 
MarineTubaMom's Avatar
 
Join Date: Jul 2004
Location: Stunningly beautiful North Carolina
Posts: 146

Default

Congrats on the weight loss! Way to go!!!!

<donning my black and gold Concord Spiders cheerleading outfit> (don't ask)

__________________
Aileen

Starting over . . . taking it one pound at a time



June goal: 4 pounds
Loss this month: 0 pound!

SW: 245
CW: 237
GW: 140
MarineTubaMom is offline  
Old 12-08-2004, 01:05 PM   #3
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Kim, congratulations, girl!!
And thanks for the info about the salad dressing... it sounds good!
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 12-08-2004, 03:41 PM   #4
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default

Congratulations, Kim!

The dressing sounds good!
__________________
beachgal is offline  
Old 12-08-2004, 04:44 PM   #5
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

First and most importantly, Congrats!!!! on the weight loss.

Thanks for the info on the salad dressing. I must try...I'm getting really tired of the dressings that I'm presently using.
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
sweet tooth is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Jenny Craig Chat Vickie Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 512 04-03-2014 10:55 AM
Daily food & exercise confessions #2 Echo Weight Loss Support 495 11-21-2009 08:48 AM
Metabolic Research Center - Take XI angierue Metabolic Research Center 624 03-17-2008 09:34 AM
Turtle Club #101 Lin S WW Clubs and Groups 18 09-04-2003 10:00 AM


All times are GMT -4. The time now is 12:54 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2