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Old 12-07-2004, 06:16 PM   #1
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Join Date: Jun 2004
Posts: 131

Thumbs up Delicious dressing and a weight update

This is a two for one post!

First, my weight update: after a week back on Ph1, with a two-slice-of-pizza cheat at the end of the week, I lost three pounds! Hurray! Motivation to stay on Ph1 for another week, that's for sure. : (Yes, I know that there can be no cheats on Ph1, but since I've done Ph1 before and this is a re-start after a long lapse, I figured it would be ok.)

Now about the dressing...

I have finally found a sugar free salad dressing that meets all SBD criteria, and it's AMAZING: "Brianna's French Vinagrette" dressing. I just stumbled across it, it's basically like an oil and vinegar dressing with just a hint of a tangy taste. Oh my gosh! To die for. I bought it at Sobey's here in Canada, but I'd suspect that all of the regular supermarkets in Canada and the US would carry it. If not, I KNOW specialty food stores would have it. I also know you can order it off the 'net -- just googl&e Brianna's salad dressings.

Brianna's has a number of dressings, but this is the ONLY one with NO SUGAR in it. It's the one with the picture of the green artichoke on the bottle.

The ingredient list is: canola oil, white vinegar, apple cidar vinegar, salt, garlic, pepper, mustard spice.

SO GOOD, ladies. So good. I use it with feta, romaine and cukes as a greek dressing... with iceberg lettuce and assorted veggies as a nice lite garden salad.... with spinach, toasted almonds and strawberries as a spinach salad. Drooling as we speak.

Kim (5'3" tall)

SW 154/CW 136/GW 120-125
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Old 12-08-2004, 12:31 AM   #2
Darrell's Girl
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Join Date: Jul 2004
Location: Stunningly beautiful North Carolina
Posts: 146


Congrats on the weight loss! Way to go!!!!

<donning my black and gold Concord Spiders cheerleading outfit> (don't ask)


Starting over . . . taking it one pound at a time

June goal: 4 pounds
Loss this month: 0 pound!

SW: 245
CW: 237
GW: 140
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Old 12-08-2004, 02:05 PM   #3
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Location: Canada
Posts: 15,006

Height: 5'-2"


Kim, congratulations, girl!!
And thanks for the info about the salad dressing... it sounds good!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 12-08-2004, 04:41 PM   #4
I can do this!
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Congratulations, Kim!

The dressing sounds good!
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Old 12-08-2004, 05:44 PM   #5
Conquering with SBD
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Join Date: Nov 2000
Posts: 1,211


First and most importantly, Congrats!!!! on the weight loss.

Thanks for the info on the salad dressing. I must try...I'm getting really tired of the dressings that I'm presently using.
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012

May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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