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South Beach Diet Fat Chicks on the Beach!

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Old 11-26-2004, 11:54 AM   #1
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Join Date: Jun 2004
Posts: 131

Default I'm back for the last 15 lbs!

Hi ladies!

It's been a few months since I posted... after I finished P1 and a couple of weeks of P2, and had gone from 154lbs. to 142lbs., I sort of drifted away from 3FC and from the SBD, in its true sense.

However, I've continued to follow a modified plan... keeping up with basic principles, but not being strict and definitely indulging on a fairly-regular basis. Somehow, my body has continued to change its shape slightly and I am actually down to 138/139lbs.! It's a testament to the fact that eliminating sugars and white starchy foods 90% of the time, truly is good for a body.

BUT!! I'm not where I want to be just yet -- I still have a closet full of clothes from two summers ago that STILL don't fit (don't worry -- all very classic pieces, strong tailored lines and such, so I'm not jumping into old, out of style clothing!!) I just hope that Phase 1 will work again this time. It may not be enough of a shock to my system since I have been "dieting" (bad word!) for the last several months.

So... we'll see what happens. Looking forward to the support and sharing of this forum. It was invaluable the first time around, and now I'm back for round two!

SW 154/CW 139/GW 120-125
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Old 11-26-2004, 09:56 PM   #2
Darrell's Girl
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Join Date: Jul 2004
Location: Stunningly beautiful North Carolina
Posts: 146


Welcome back, Kim! It's good to meet you! I look forward to cheering you on!

Starting over . . . taking it one pound at a time

June goal: 4 pounds
Loss this month: 0 pound!

SW: 245
CW: 237
GW: 140
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Old 11-27-2004, 09:18 AM   #3
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Location: Canada
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Height: 5'-2"


Welcome back, Kim! You'll have that 15 pounds off in no time!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 11-29-2004, 08:09 AM   #4
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Join Date: Jan 2004
Location: Alabama
Posts: 1,850


Welcome Back!

God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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