I was just wondering if anybody knew the skinny on gravy. I don't see it anywhere on the foods to enjoy OR the foods to avoid list for either Phase I or Phase II. I am starting Phase II this week and was thinking of making sirloin tips in gravy. I found some gravy mix with low sugar (less than 3 grams per serving). Plus, the meat would just sit in it, it wouldn't be consumed in the same way it would on say mashed potatoes. Any thoughts?
Started SBD - November 8, 2004
15 pounds lost on SBD!
"The key is to remember that you're doing this because you want to open doors to your life that may have been shut before, no matter what doors you choose to walk through, everyone's is different." - Erin J. Shea