Hello all today is the end of week 1 and I am happy to report I am down 9 lbs can you believe that I sure can't. I hope I can continue the loss without much cheating I am still having a hard time eating 3 meals and snacks I am definitely not a breakfast person but I get hungry in the evening around 8-9pm any suggestions? CONGRATS to all the pounds loss for all!
Does anyone have any good crockpot recipes or should I just use the norm and skip the bad carbs in them?
Good luck to all on this week and lets keep the pounds a shedding.
Congrats on your loss so far! Sounds like your doin great! I have a hard time with the 3 meals as well.
God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
__________________ I am a runner!
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen