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South Beach Diet Fat Chicks on the Beach!

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Old 11-07-2004, 08:19 AM   #1
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Join Date: Nov 2004
Location: York, PA
Posts: 27

Smile Day 7 and down 3 pounds!

I couldn't resist weighing myself this Sunday morning (day 7 of Phase 1). I am down 3 more pounds!

I am sure it is only water weight because I haven't been working out yet (I plan to start Monday, now that my headaches are gone!). But, I am glad about it anyway! One more week of Phase 1 to go!

Height: 5'4"
SW: 140
GW: 120 (what a DREAM!)

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Old 11-07-2004, 09:36 AM   #2
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


Lauren, congratulations, girl!!
Water weight is nothing to sneeze at... take it!
And good luck with the exercising tomorrow!
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 11-07-2004, 09:09 PM   #3
Conquering with SBD
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Join Date: Nov 2000
Posts: 1,211


Congratulations, Lauren. WTG
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012

May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 11-08-2004, 07:43 AM   #4
A Lily from my yard!
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Join Date: Jan 2004
Location: Alabama
Posts: 1,850


WooHoo! Congrats!

God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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