Interesting article re: water consumption
Someone at work sent this to me because they know that every day I'm sucking down 96 oz of water at work (and running to the bathroom every 45 minutes... lol).
I thought it was interesting! http://gerd.msn.com/article.aspx?aid=13 |
Great Article
Thanks 4 the article, good info
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That was really interesting. I figured out that I need about 7.8 ounces of water as a baseline. If I exercise, I need almost 15! And I thought I was drinking enough!
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Great article! Some other things I read in the past negated the importance of water (although I kept drinking)...and I was shocked to hear that hazers last year caused a death in a college student due to drinking too much water! :yikes: It's good to hear a different perspective!
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Well thank ya very much mam! I had read that about goin by your weight before and glad it was in there as well. I needed that reminder. I have a hard time getting in all my water. I have a hard time drinking when I am not thirsty but I do the best I can. teehee Thanks again great article
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Am I missing something here? |
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