Good Afternoon,
Please forgive me if I dont respond to everyone - I went walking with my travelpack (10kgs) last night and I have a terrible headache, I think its from the shoulder strap being too tight. But walking with the pack is a huge effort - funnily enough, it is about what I have lost so far this year and I am just amazed at how hard it was to lug the extra kilos around - no wonder i am always tired
For every extra kilo i lose I should put it in the pack and walk with it as a reminder of not wanting to be that size again!
Today we are just having a day at home - trying to sort a few things out before I leave and have a great play with my daughter. I will miss her and her daddy terribly.
Hopefully I have a friend that will join the forum soon as well. She has been reading the book and is starting next weekend and is now preparing her house so she starts well... It will be great to have the extra support. I am so enthusiastic about the benefits of the SBD, that I am really glad that she is starting as well.
I have to be honest an say that i feel really wonderful, my mood swings have vanished, the foggy brain is gone, I feel motivated, my skin had cleared up - the weight loss is an added bonus and I would be doing it without it at this point. But happy to keep losing
Have a great day everyone!
Marianna
