I know it means I am not eating enough and will take action. Does it mean ketosis? I have not had many veggies today and I suspect I am low on good carbs for the day.
Bfast: 2 hardboiled egg white (hate the yolks!) and a cheese stick
Snack: 3 slices Arostica turkey rolled with laughing cow cheese
Lunch: A hefty serving of leftover Taco Bake
What do you all think? I have lost 7 pounds in 2 days...