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Swiss Chalet

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Old 09-13-2004, 01:22 PM   #1
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Default Swiss Chalet

Does anyone know what is in the Swiss Chalet sauce? I don't go there often, but if I do go, I try to be careful to order extra veggies rather than a starch, I don't eat the bun and just have the SBD foods - with the exception of the sauce. I do eat that. However, I also notice that my weight is up .2 or .4 pounds the enxt day.

I'm thinking that there is a starch or sugar or something else in the sauce. Does anyone know for sure?
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HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
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Old 09-13-2004, 01:39 PM   #2
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S/C/G: 232/ticker/153

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It's probably salt, Peggy. Glug lots of water and flush it out.
I've just emailed the company to get as much nutritional information as possible. I also have a packet of dipping sauce mix and will check out the ingredients.
"Always so good for so little."
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Old 09-13-2004, 01:52 PM   #3
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Hey! they are on the ball! Here's the link to all the nutritonal info.
http://www.swisschalet.com/ourmenu/nutritionals.pdf
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Old 09-13-2004, 03:28 PM   #4
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WOW the salt content is really high. That must be what it is, though. I didn't even think of that since I usually don't react to a high level of salt at all. BUT I will be drinking more water from now on when I go there.

Thanks for the help, Ruth.
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
sweet tooth is offline  
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