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South Beach Diet Fat Chicks on the Beach!

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Old 09-06-2004, 09:53 PM   #1
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fireflynova's Avatar
Join Date: Aug 2004
Location: Massachusetts
Posts: 244

Unhappy Calling on the SBD angels (re: sf/ff/pudding)

So, I just made it tonight.

SF/FF Chocolate Fudge pudding, and put it into 4 cups..

which have about 1/2 cup milk in each.. so i counted that as one of my dairy allowances.

Now tell me, this is really allowed? it's so freaking good!

But.. is this one of the carbs that I'm slowly adding back in? Or is this something I can have at night to replace the PB cup, but still add in fruit? That part puzzled me. I was planning on starting with 1 piece of fruit a day for a week and seeing what happens. Did I goof?
Back on the beach after being off for 5 years. Here goes nothin'! Started 9/8/14

A wise friend once said: "Focus. Decide what you want to do with your life and do it.
No back doors. No shortcuts. No diversions. Straight ahead, full speed."
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