[fireflynova]

My goal, 1200 mins. (little too high eh?).. didn't even get half way there, i lose lol
Total so far, 496 mins.

9/1 - None
9/2 - 10 Mins Eliptical, 10 Mins Treadmill, 5 Mins stretching exercises
9/3 - 10 Mins Eliptical, 10 Mins Treadmill, 60 Mins Nautilus/Weight Machines
9/4 - 20 Mins Winsor Pilates
9/5 - Sunday is my off day
9/6 - 20 Mins Winsor Pilates
9/7 - 20 Mins Winsor Pilates
9/8 - 10 Mins Eliptical, 10 Mins Treadmill, 50 Mins Nautilus/Weight Machines
9/9 - None
9/10 - 11 Mins Eliptical, 10 Mins stretching, 70 Mins Nautilus/Weight Machines
9/11 - 60 Minute Sculpting Pilates Workout
9/12 - Sunday is my off day
9/13 - None
9/14 - None
9/15 - None
9/16 - None
9/17 - None
9/18 - None
9/19 - Sunday is my off day
9/20 - 20 Mins Winsor Pilates
9/21 - 10 Mins Eliptical, 5 Minutes Stretching, 60 Mins Nautilus/Weight Machines
9/22 - 20 Mins Winsor Pilates
9/23 - None
9/24 - None
9/25 - None
9/26 - Sunday is my off day
9/27 - 40 Mins Winsor Pilates
9/28 -
9/29 -
9/30 -

[jennierose]

Look at everyone go!

My goal is to maintain my three times a week workout session at Contours Express - does anyone else do this by the way? I'm curious to see if anyone else has had good results.

I also plan to add one wildcard workout per week - either walking or biking or something.

[LaurieX]

WTG, chickies!!! Okay, I'm late, but I'm in...how's about 45 minutes per day = 1350. Last month I did 30 minutes a day pretty easily. Not off to a good start, but I'm shooting high for this month.

9/1 - 20 minute walk
9/2 - 30 minute walk
9/3 - 30 minute cardio, 20 min weights
9/4 - 30 minute walk
9/5 - 45 minute hike w/ 40lb load
9/6 - None???
9/7 - 40 minute walk, 25 minute cardio, 20 minute weights, 30 minute rowing
9/8 - 30 minute walk, 15 min abs, 15 min weights, 15 min cardio
9/9 - 45 minute cardio w/ weights
9/10 - 40 minute walk
9/11 - None
9/12 - 60 minute walk
9/13 - 40 minute walk
9/14 - 45 minute dragon boat paddling
9/15 - 40 minute walk
9/16 - 45 minute aerobics w/ weights
9/17 - 40 minute walk
9/18 - 30 minute aerobics w/ weights
9/19 - 30 minute bike ride
9/20 - 40 minute walk
9/21 - none
9/22 - 40 minute walk + 45 minute paddling
9/23 - 30 minute walk + 45 minute circuit aerobics
9/24 - 45 minute walk
9/25 - 60 minute bike
9/26 - none
9/27 - 40 minute walk + 45 minute aerobics
9/28 - 30 minute aerobics/weights + 60 minute aerobics/abs
9/29 - 45 minute walk + 15 min bike + 20 min weights + 15 min run
9/30 -

Total So Far = 1310 min
Time Remaining = 40 min

[HistoryChick]

I'm in. I'm gonna go for 500 mins if not more...


Sept 1:
Sept 2:
Sept 3: 30
Sept 4:30
Sept 5:30
Sept 6:15
Sept 7:30
Sept 8:30
Sept 9:60
Sept 10:60
Sept 11:30
Sept 12:60
Sept 13:25
Sept 14:60
Sept 15:30
Sept 16:
Sept 17:
Sept 18:
Sept 19:45
Sept 20:
Sept 21:30
Sept 22:
Sept 23:
Sept 24:
Sept 25:
Sept 26:
Sept 27:
Sept 28:
Sept 29:
Sept 30:

TOTAL MINUTES EXERCISED: 565

[kahnfv]

My goal is 1000 minutes. (405 so far)

9/1-WATP 20 min. + 45 min. weights=65 minutes
9/2-WATP 20 min. + 45 min. weights=65 minutes
9/4-30 minute walk
9/8-WATP 20 min. + 45 min. weights=65 minutes
9/9-WATP 20 min. + 45 min. weights=65 minutes
9/10-WATP 20 min. + 35 min. weights=55 minutes
9/14-Workout video 30 minutes
9/15-WATP 30 minutes

[MELODY525]

I just started on Tuesday 9/7/04 and I want my goal to be 30 minutes each day... With the DVD for weekends.
9/7-30 min/pedal
9/8-30 min/pedal
9/9-35 min/pedal
9/10-30 min/pedal
9/11-45 min/Sit & Be Fit dvd
9/12-30 min/pedal
9/13-30 min/pedal
9/14-30 min /pedal
9/15-35 min/pedal
9/16-30 min/pedal
9/17-30 min/pedal
9/18-30 min/pedal
9/20-25 min/pedal
9/21-0
9/22-25 min /pedal
9/23-30 min/pedal
9/24-0
9/25-30 min/pedal (go back to the dvd on weekends!)
9/26-30 min/pedal
9/27-0
9/28-30 min/pedal
9/29-0 min
9/30-0

September Weight loss is 3 pounds. 2lbs short of the goal I set.

[edieschmedie]

I'm in. Better late than never

9/10 45 minutes/2.5 miles walking &
pushing 40lb daughter in stroller
9/11-nada, but the days not over yet

Goal is to walk 45 minutes, atleast three times a week or more.

My knees still bother me, frequently. Still feel stomach pains when I do too much after c-section in June. Those stomach muscles just don't want to come back to work.

But no excuses!! Got to get my butt in gear!!

Edie

[swangirl]

I'm in!

My goal for this week will be to get on a cardio machine for at least 30mins, 3-4xs this week.

I need to start going to bed early to wake up early so that I can go to the gym!

[TXMomof3]

It's never too late to at least start.

So, here I go:

9/27/04: 1/4 of a mile on treadmill - 15 minutes.
9/28/04:
9/29/04:
9/30/04:

Only thing I am upset about is that I can't seem to find my walk away the pounds #1 video. I have the #2 and #3, but not sure I will be able to make it through that much with my back still hurting like ****. But, I vow to at least do something, even if it is just walking around my yard (we have one acre)...I know I have to start slow, but hey...it's still a start, right?

~P

[MELODY525]

New people!
Edie-hope the knees hold up. Good luck!
Swan~ good luck to you also! Hope you made it to the gym.

Tx-Good luck with your goal and hope the back feels better soon!

[1busymomma]

Uhm, o.k. somehow I managed to overlook this post! I have been faithfully excercising though. I walk religously ( a minimum of 20 min every day) in between my bus route at work so I still have feeling in my legs at the end of the day and I go to water aerobics on the weekend.

Way to go everyone!