Hi, I'm new to the south beach diet. I just started 4 days ago. It seems to be going well. My starting weight is 175 and my goal weight is 130. I just had a baby 7 months ago. Before I got pregnant I lost 40 lbs. on the Atkins diet. It worked but I didn't feel healthy. I still have 10 lbs to go to get back to my pre-pregnancy weight. I live in Fredericksburg Va. Is there anyone in my area who posts here who would like some extra support? I'm a stay at home mom and I rarely get to enjoy adult conversations.
I would also love a walking buddy.