How much lower GI would ww couscous be versus regular couscous? It might be made from whole wheat flour, but it is still ground up into little bitty pindrops. The lower it is ground, the higher on the scale it gets. I read somewhere an explanation like that. A whole baked potato is lower GI than sliced scalloped potatoes, and then mashed potatoes having an even higher GI. Who knows if that is true or not! I think I read that on Mercola.
Anyway, I'm not suggesting you cheat! I'm mostly just thinking outloud!
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