Dr. A was on Regis and Kelly
 

He went over the diet and things in moderation...
Cosmopolitans! He said after the induction phade they were fine WITH a meal because they slow down the digestion.

The only thing that I had an opps on was "real" bacon. I have had that one Phase one because it was all I had in the house. ( like today :ink: )

Wow, that's awesome! Wonder if there is a transcript somewhere...

Thanks for letting us know, Chilichick! :D