Today should be my official 14th day of Ph 1. I have lost about 5 1/2 lbs. so far (was hoping for more), but I only really need to lose about 20 total, so I guess that ain't bad!
Confession time: The bad thing I did....well tomorrow is my b-day, so DH took me out to dinner last Sat. Italian~ I feel like I made a pretty good choice...grilled chick breast (pounded super thin) w lemon butter sauce, mushrooms, artichokes, and mozz. chs. Ok, probably not LF, but man was it good. On the side was angel hair pasta with a super fresh tom. sauce topped with fresh parsley. Yes, I did cheat....ate about 1/3 of the pasta & sauce
. 2 small bites of canollis (sp?). On the good side....abstained from the bread!!!
So, I cheated right toward the end of P1...please don't tell me I have to go back to the beginning and start over
I saw where someone said this in the best tips and tricks thread. I think it would break my will....Is it ok to just go on, or do you think I need to add an extra day or two for "repentence"?
Thanks to everyone that reponds!