Well one week down, and I can feel my stomach going down. A few times I would be around the no-no
foods, and I wanted to scream. But afterwards I was SO glad I stayed way from them. Thank you for all your messages and I really think I can do this. This is wonderful support system and it helps alot. I even signed up for a membership at a gym!!
Love to all and THANKS!!
sw/cw/gw
257/249/180
8 pounds lost!!