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South Beach Diet Fat Chicks on the Beach!

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Old 08-23-2004, 09:49 PM   #1
Junior Member
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Join Date: Aug 2004
Location: Central New York
Posts: 22

S/C/G: 291/290/155

Height: 5'6"

Smile 1 week down!

Well one week down, and I can feel my stomach going down. A few times I would be around the no-no foods, and I wanted to scream. But afterwards I was SO glad I stayed way from them. Thank you for all your messages and I really think I can do this. This is wonderful support system and it helps alot. I even signed up for a membership at a gym!!

Love to all and THANKS!!

8 pounds lost!!

Last edited by ZanyJane; 08-25-2004 at 10:47 PM.
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Old 08-23-2004, 09:54 PM   #2
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Join Date: Jun 2004
Location: SE Michigan
Posts: 224


WAHOO!! Good for you!! It feels great, doesn't it?

- Jen
SW: 221.5 (1/3/06)
CW: 207

GW: 199 Mini Goal #1
Target: 185 by April 5
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Old 08-24-2004, 10:16 AM   #3
I can do this!
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Congratulations, Jane!

That is the hardest week on SBD, and you MADE it!!!

Good going on joining a gym...that can really enhance your weightloss and is a great step on your way to getting healthy!!!
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Old 08-24-2004, 10:25 AM   #4
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


Jane -- WELL DONE! That first week is the hardest. And way to go on the gym -- it does help!
Weight Lost Since January 3, 2015 via South Beach Diet
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Old 08-24-2004, 11:54 AM   #5
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,835

S/C/G: 232/170/150

Height: 5'0" on a tall day


:bravo" Jane. This WILL work!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 08-24-2004, 09:00 PM   #6
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Join Date: Mar 2004
Location: Texas
Posts: 326

Height: 5' 2"


WTG!!! That's great!!
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