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South Beach Diet Fat Chicks on the Beach!

1 week down!

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Old 08-23-2004, 10:49 PM   #1
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Smile 1 week down!

Well one week down, and I can feel my stomach going down. A few times I would be around the no-no foods, and I wanted to scream. But afterwards I was SO glad I stayed way from them. Thank you for all your messages and I really think I can do this. This is wonderful support system and it helps alot. I even signed up for a membership at a gym!!

Love to all and THANKS!!

sw/cw/gw
257/249/180
8 pounds lost!!

Last edited by ZanyJane : 08-25-2004 at 11:47 PM.
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Old 08-23-2004, 10:54 PM   #2
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WAHOO!! Good for you!! It feels great, doesn't it?

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Old 08-24-2004, 11:16 AM   #3
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Congratulations, Jane!

That is the hardest week on SBD, and you MADE it!!!

Good going on joining a gym...that can really enhance your weightloss and is a great step on your way to getting healthy!!!
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Old 08-24-2004, 11:25 AM   #4
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Jane -- WELL DONE! That first week is the hardest. And way to go on the gym -- it does help!
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Old 08-24-2004, 12:54 PM   #5
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:bravo" Jane. This WILL work!
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Old 08-24-2004, 10:00 PM   #6
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WTG!!! That's great!!
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