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Monday Food Plan Thingy

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Old 08-23-2004, 09:33 AM   #1
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Default Monday Food Plan Thingy

Post and edit what you eat (or plan on eating) today!

- 2 coffees w/teeny bit of cream (I'm out of skim milk, Laurie)
- protein shake

- protein shake
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Old 08-23-2004, 10:15 AM   #2
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B- yogurt with Metamucil
S- cauliflower with horseradish/mayo
L- Taco Bake on WW tortilla
S- red peppers with hummus
D- Ginger and Soy Pork chops with zucchini patties and a glass of Metamucil
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Old 08-23-2004, 10:58 AM   #3
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Default Ughh...

After spending the night in the ER with my roommate (he cut off his finger in an attmept to make soup) I figured we all could use a laugh:

Sun- hot tea (spilled half on self again in front of new boyfriend); grilled cheese on white with tomato cream soup, and a diet coke; more diet cokes; Yoplait utlra yogurt; [now we're in the ER] a few skittles; bite of twinkie; diet coke; grilled chicken quesdilla appetizer with carb free tortilla and lowfat cheese 1/2; 1/2 cup veggie chili; low carb meatloaf, creamed spinach with artichokes, and green beans; more diet coke and a hot fudge sundae with 97% fat free ice cream.

I hope everyone feels better about what they ate now

Monday eats so far:
Bfast- eggbeater omlette with ff cheddar and mixed peppers; hot tea; and water.
Snack- coffee
Lunch- small salad, white chicken chili, water; Godiva fruit boat
Dinner- birthday dinner for a friend at Irish pub...oh dear.
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Last edited by VTprop : 08-23-2004 at 02:49 PM. Reason: change
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Old 08-23-2004, 11:06 AM   #4
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B: two hard boiled eggs and a 22 oz glass of water

1st L: big bowl of soup made with chicken broth and zucchini, red beans, mushrooms, peas, and tomatoes and a liter of sparkling water

2nd L: 2 ham and cheese roll-ups and a diet coke

D: will be left over eggplant with tomato sauce and a dab of mozzarella & spinach casserole

Not sure what else I'll snack on... I do have some hummus so maybe that with cukes and green pepper?
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Old 08-23-2004, 01:05 PM   #5
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B: decaf coffee w/splenda and FF dry milk powder; eggbeaters omlette w/asparagus and ham plus mzz chs stick
S: 15 almonds
L: cottage cheese and bowl of gazpacho
S: 15 pistachios
D: stir-fry veggies with 2-3 oz lean eye round steak
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Old 08-23-2004, 01:12 PM   #6
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Good morning!

Here's my menu for today:

B: 2 whole egg omelette, 1 tbsp light cheddar and salsa.
L: grilled beef tenderloin cut up in a salad (lettuces, tomatoes, olives and a homemade viniegrette).
D: grilled boneless, skinless chicken breaast, cauliflower(with ICBINB spray) and a little bit of homemade bean salad (green beans, wax beans, kidney beans & chickpea's).


16 oz water down so far with vitamins and meds......
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