3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

I need cussed out!!!!

Closed Thread
 
Thread Tools
Old 08-20-2004, 06:59 PM   #1
RNMOM
 
RNMOM's Avatar
 
Join Date: Mar 2004
Location: Idaho
Posts: 938

Unhappy I need cussed out!!!!

What is my problem???? I'm being so bad! KristenJ talked about a swan dive off the SB diet, I've done a belly flop!!!!!

I can't even believe I dare get on the scales. Up 10 pounds now in 8 days!!!

I don't feel better, the stuff doesn't taste good and I am NOT happy with me. My kids started leaving yesterday and as much as I miss those little grandsons I'm ready for some structure and routine. My daughter leaves for Texas on Sunday. Tomorrow we are driving over to Jackson Hole Wyoming for a Celtic festival which sounds like a blast. Since the thought of haggis makes me want to gag I'm thinking I should be able to eat sensibly.

I started today off great. Decided to phase 1 it again, when my daughter wants to go to this chinese place that she loves and hasn't been to in a year. So 4 pieces of fried shrimp and french fries later!!!!!

The first 10 days of phase 1 were pretty miserable for me, chocolate addiction headache, I'm pretty sure it won't be pleasant again. I have no clothes to get back into if I continue this.

I'm pretty mad at me. Maybe if you all cuss me out I'll get back on track!
Lift me up guys, I'm drowning.............................
__________________
Heaviest ever! 190.5
Current weight is 178.5
In 2004 I started the incredible journey of SB and lost 53.5 pounds! I am ready to find that road again!



RNMOM is offline  
Old 08-20-2004, 07:09 PM   #2
Believe it & Achieve it
 
1busymomma's Avatar
 
Join Date: Nov 2000
Location: Oregon
Posts: 291

Default

(((((((((((((((((rnmom))))))))))))))))))))

I'm thinking once all of your temptations are out of the house you will be o.k. again. And it's not the food either, I'm talking about the people around you who love you and mean well, but just don't understand the importance of sticking with this.....or even understand what this WOL is about!

Take this one meal at a time and one victory at a time. Try not to beat yourself up!
You CAN do this.

Enjoy the rest of the time with DD and grandsons, in the long run, they are what the most important thing should be and count each victory food wise as you go.
__________________
Emily
started SBD and WW 1/10/04, 190 pds

CW 165

Goal 145 pds and to be healthy!

Never Be discouraged. Remember, Noah was an ameteur. The experts built the Titanic.
1busymomma is offline  
Old 08-20-2004, 07:52 PM   #3
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 15,317

S/C/G: 364/202/182

Height: 5'6"

Default

RNMOM, you don't need to be yelled at. What you need to realize is that you messed up and you will do better. You realize that things such as french fries aren't worth feeling as bad as you feel about it. Just next time make some smarter choices.
__________________
You can't out-exercise poor eating habits.
nelie is offline  
Old 08-20-2004, 10:07 PM   #4
Peanut's Mom
 
LaurieX's Avatar
 
Join Date: Jul 2004
Location: West of Philadelphia
Posts: 104

Default

Good advice! Don't be too hard on yourself now. This is a once in a Blue Moon event and you should let yourself enjoy it for what it is. When your visitors have gone, focus on your goals and come back to the Beach with a clear mind and conscience (sorry, I can never spell that word right).

If ya can't stick with it at that point, give us a holler and we'll cuss at ya. Until then, have fun!
__________________
LaurieX

Some succeed because they are destined to, but most succeed because they are determined to.

LaurieX is offline  
Old 08-21-2004, 12:07 AM   #5
Senior Member
 
justjodi's Avatar
 
Join Date: Feb 2004
Location: Northeast Ohio
Posts: 815

Default

hop back on rnmom!! you can get your but back in gear!! find that great strength again you are so close to goal!!! now that your life is returning to normal it is time to start taking care of yourself again. jump back on the beach wagon starting right now!!!
__________________
Jodi
justjodi is offline  
Old 08-21-2004, 10:08 AM   #6
Member
 
Diamondgrrl7's Avatar
 
Join Date: May 2004
Location: Florida
Posts: 80

Default

Don't feel bad.. I've done the exact same thing the past week or so. Almost 2 week if I am honest with myself. I've stopped exercising, and I have been going back and forth between being OP and totally inhaling everything I can get my hands on. As a result I feel sick to my stomach, disappointed, and I've gained back 5 pounds. I am going back to phase one, day one today (for the second time in the past week) and I'm determined to stick to it this time. I plan on heading over to the gym today and signing up for a membership. I think taking that step will motivate me to stick to the diet and exercise.

I know you are ticked at yourself, but maybe that is what you need to get motivated again. Just keep reminding yourself that eating all that stuff makes you feel unhealthy, unhappy and it just isn't worth it.
__________________
SW: 194
CW: 150
GW: 140

Started the SB diet on May 19th, 2004.


Feb start weight: 150

Goal for Feb: -4
Diamondgrrl7 is offline  
Old 08-21-2004, 06:37 PM   #7
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Oh, sweetie... first a hug...

Now listen here, girl! You and me and a bunch of others here are MISERABLE because we're eating poorly. I just woke up from a nap choking because of my acid reflux. All because I ate a damned bag of bridge mixture.
Maybe we really DO need those charm bracelets! We need a reminder of how special we are in order to get us through the day.
I'm going to start Phase I again on Monday if anyone wants to join in. I'll start a big thread and I'll even sticky it if you want me to. We'll stick it right at the top so it stares us in the face every day, and we'll be nothing but nurturing and OP!!
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 08-21-2004, 07:51 PM   #8
RNMOM
 
RNMOM's Avatar
 
Join Date: Mar 2004
Location: Idaho
Posts: 938

Default Ok!

I'm with you Ellis!!! I'm phase oneing tomorrow!!!! Sticky, do cartwheels, whatever!!!!!
__________________
Heaviest ever! 190.5
Current weight is 178.5
In 2004 I started the incredible journey of SB and lost 53.5 pounds! I am ready to find that road again!



RNMOM is offline  
Old 08-21-2004, 08:27 PM   #9
Wild Rose
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,935

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Aaaaarrrrrggggghhhh! I guess I'm with you too. I had rack of lamb with fries and then ice cream when we went out to dinner tonight! and I don't really regret a single morsel but ....
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 08-22-2004, 01:45 AM   #10
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Wait! When are we starting?! Don't say "tomorrow", because it's already tomorrow, and I've got pizza in the oven!
Monday?
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 08-22-2004, 07:05 AM   #11
Wild Rose
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,935

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Monday for me. The scale budged - UP!
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 08-22-2004, 05:20 PM   #12
Conquering with SBD
 
sweet tooth's Avatar
 
Join Date: Nov 2000
Posts: 1,211

Default

You can do this...start now, not tomorrow. Tomorrow never comes
__________________
Never be afraid to try something new.
Remember.... Amateurs built the ark,
Professionals built the Titanic.

HW 194
WW 186/125.75/120 May 2002
SBD 170/127.0/130 May - Nov. 2004
SBD 188/179/130 May 2012



May Goal: 10 pounds
Start Weight: 188
Present Weight: 179
Lost: 9 pounds
Remaining: 1 pounds
sweet tooth is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
LAWL Losers and Friends - June 25 - July 1 bizlawchik LA Weight Loss 344 07-02-2007 12:45 PM
hi im new here and i need a buddy please slimnsexy Introductions 27 03-17-2005 10:21 PM


All times are GMT -4. The time now is 04:51 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2