non fat sour cream
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South Beach Diet
non fat sour cream
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1
Islander
, 08-19-2004 12:13 AM
Hi, I can't find this in the book, can we have non fat sour cream in Phase 1 or 2?
Thank you!
Patricia
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2
loosenit
, 08-19-2004 05:05 AM
I`m not sure either.............. but i HAVE seen it in phase 1 recipes on this board........ so i`m guessing it is OK.
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3
Ruthxxx
, 08-19-2004 06:18 AM
Yes. Just be sure to count it as part of your dairy allotment.
Closed
Ruthxxx'a Great Big Lo-Carb Recipe File
icecream,fudge and peaches and cream
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