I have just posted my Bio, so I wont repeat it all here.
I am switching from Atkins to SB. I only completed the Atkins 2 week induction, and fell off the wagon
... that was nearly 2 weeks ago.... and I will be starting SB the day after tomorrow.
I have a LOT of weight to loose, and are very happy to have finally found a plan I will be able to stick with
I lost 16lbs on Atkins induction, and put on just over 4 pounds , during my 2 weeks of eating rubbish.
I have the book, have this forum, so here I go!
Happy to be here!