I Was wondering if Dannon's Light and Fit Vanilla yogurt would be okay...
Right now I am buying the plain fat free kind and flavoring it with vanilla extract and a little splenda.
Also this morning I had a "cafe con leche" as part of my breakfast but I made it with fat free milk, unsweetened cuban coffee, and of course a little splenda. Is this legal? I hope so, cause I love them!
Should I count the yogurt and the cafe con leche towards the 75 cal limit for sweets, or the 2 cup limit for dairy, or both?
Really appreciate your help - Elie