Originally Posted by KristasMom
Wow, davoswoman, 200 lbs! That's awesome.
I see where Ruth is going - can you get enough protein and calories after a bypass?
I don't think exercise will hurt though!
Actually, after my surgery they emphasize concentrating on protein. I have never really done that. I am a carb addict, of that there is no doubt. By doing this diet I will actually be eating the way the doctor wants me to, so that can only help. I tend now to eat almost all carbs and hardly any protein.
I am so excited about starting this tomorrow. I thank you all for the welcome!