Dr A had some second thoughts as he studied more about nutrition and added more stuff. It came from the official South Beach Website. If I ever get a free minute, I'll put all the updates together and eliminate some of the stickies!
The silly man should give a free revised book to those of us who shelled out for his original book!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?