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South Beach Diet Fat Chicks on the Beach!

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Old 07-06-2004, 11:35 AM   #1
As I think, I am.
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Join Date: Jun 2004
Location: Tennessee
Posts: 20

Default Had to give up....

Ok...9 days on Phase 1 was all I could take! I stuck to it, lost 6.5 lbs. and was desperately trying to make it the whole 14 days. But, the last 3 days have been very hard for me. I was so lethargic, the thought of even unloading the dishwasher made me feel tired. I felt so "foggy" and drunk all of the time. I have wanted to be walking a mile daily but honestly, I could hardly go to the mailbox. I felt like my body was saying, "enough!" I decided to go on and start Phase II this morning.

I had bowl of oatmeal and half of a banana for breakfast. That is the only carbs I will have today. I probably won't add much more than that, maybe a slice of bread and another fruit within the next 2 weeks. Hopefully, this will help with the energy and fatigue problem.

Was anyone else unable to do the whole 2 weeks?

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Old 07-06-2004, 11:36 AM   #2
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Join Date: Apr 2002
Location: Canada
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Lisa, you're doing great. Do what you have to do. I'm sure you'll continue to lose on Phase II.
I am a runner!

"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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Old 07-06-2004, 12:14 PM   #3
I can do this!
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Lisa, so glad that you've made a good choice for your body. : I finished the two weeks, but they were much easier for me than you are describing, once I got over the detox from the sugar. You do what you need to do. If you have to, you can always go back and do a day or two of Phase 1 if things are stalled, but you may find that your weight loss is perfect in Phase 2.

Congrats on the 6.5 pounds!
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