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South Beach Diet Fat Chicks on the Beach!

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Old 07-06-2004, 12:16 PM   #1
Senior Member
skherb's Avatar
Join Date: Jun 2004
Location: Frisco Texas
Posts: 131

Smile Hello New to board and SB

Hello all,

Well I just started my Sb diet today. So I know I will be coming here often to seek support recipies and sanity. Well I am off to the store to get my meals for the week. Bye
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Old 07-06-2004, 12:41 PM   #2
As I think, I am.
coolflowers914's Avatar
Join Date: Jun 2004
Location: Tennessee
Posts: 20


Hi, Sk and good luck!

So far, so good for me

Week 2
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Old 07-06-2004, 01:12 PM   #3
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Welcome, Skherb!

Good idea to go to the store...I do so much better on SBD when I have a kitchen stocked with OP snacks and food!
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Old 07-06-2004, 01:41 PM   #4
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,767

S/C/G: 232/177/153

Height: 5'0" on a tall day


Welcome to The Beach! Good luck but rely on skill and planning!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 07-06-2004, 02:22 PM   #5
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Join Date: Sep 2000
Location: NY
Posts: 152


good luck!

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Old 07-06-2004, 02:36 PM   #6
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Join Date: Jun 2004
Location: Pennsylvania
Posts: 17

Smile Hi

Welcome and Goodluck!!
Weight started: 204
Current weight: 189
Total lost: 15lbs
Goal Weight: 150
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