Originally Posted by sassytnmomma
Hello everyone I am getting married at the end of Sep and I just started the SB diet. I am looking to loose atleast 15 -20lbs before I get married . I really just want some info on different products I can pick up at the store. I am on the go constantly I have 3 boys and am a cosmetologist. So I am wanting quick snack and lunch ideas maybe I can take along with me . Thank you so much
Sassy -- I just replied to your first post, so you can check out my answer there.
But I'll tell you again, this isn't a "quick" diet in the sense of being able to grab food and run -- at least not the first two weeks. There's not much to eat on-the-go, I've found (that is, unless you don't mind taking many containers of Tupperware in a cooler with you everywhere, so you have food with you! Which isn't a bad idea, actually.)
The thing is, anything that is fast, that you can pick up on-the-go, is going to be full of sugar. And this diet is all about getting rid of the sugar in your diet. And that means in salad dressings and really everything else (which is why there are virtually no store-bought salad dressings that you can use -- that's why I make my own dressing of olive oil, balsamic vinegar and a bit of splenda). You want to find sugar-free products. Things that contain corn syrup, fructose, etc., those are all sugar items.
And that's why you want whole foods. Check out my answer to your first post and you'll see what I"m talking about.