Ok...9 days on Phase 1 was all I could take! I stuck to it, lost 6.5 lbs. and was desperately trying to make it the whole 14 days. But, the last 3 days have been very hard for me. I was so lethargic, the thought of even unloading the dishwasher made me feel tired. I felt so "foggy" and drunk all of the time. I have wanted to be walking a mile daily but honestly, I could hardly go to the mailbox. I felt like my body was saying, "enough!" I decided to go on and start Phase II this morning.
I had bowl of oatmeal and half of a banana for breakfast. That is the only carbs I will have today. I probably won't add much more than that, maybe a slice of bread and another fruit within the next 2 weeks. Hopefully, this will help with the energy and fatigue problem.
Lisa, so glad that you've made a good choice for your body. : I finished the two weeks, but they were much easier for me than you are describing, once I got over the detox from the sugar. You do what you need to do. If you have to, you can always go back and do a day or two of Phase 1 if things are stalled, but you may find that your weight loss is perfect in Phase 2.
Had to give up....
Do what you have to do. I'm sure you'll continue to lose on Phase II.
: I finished the two weeks, but they were much easier for me than you are describing, once I got over the detox from the sugar. You do what you need to do. If you have to, you can always go back and do a day or two of Phase 1 if things are stalled, but you may find that your weight loss is perfect in Phase 2. 
