Hey all from a sunny Alabama. My name is Shelle...36/married. I have geared up to start Phase 1 of SB tomorrow. Eek!
I have tried every know diet at least twice. I have come to realize that sugar is my main problem. I just can't moderate it, and I overindulge in the highly processed sugary foods. From the looks of SB, it may be just what I needed. I really want to get off of this crazy moody sugar high/low merry go round, and I would love to drop a few (okay, ALOT) of pounds in the process.
I am looking forward to this. I know the first two weeks are going to be rough. My favorite foods in the world is bread, pasta, and Mt. Dew. Pretty sad, huh!? I have to admit I am slowly losing all energy from such a bad eating life style.
I am going to look through the boards on here...looks like there are lots of great recipes and ideas.